A Receptionist Guide to Reflexology
When Reflexology was first practiced, there were no qualms of practicing it without a medical license or certificate. There are still a lot of people who practice Reflexology even though they don't have a medical license or certificate. This is because the practice itself does not require any technical training to learn. In fact, everyone can learn it from home.
There are several theories that are thought to have originated with Reflexology. One such theory is that the body has its own natural healing properties which could be tapped through direct pressure and by applying pressure to the body factors that are known as reflex points. These reflex points are linked to the central nervous system, the skin, the glands and other organs. By stimulating these reflex points, certain diseases could be avoided. This is how the ancient Indian Ayurvedic medicine and Reflexology came into being.
The two chief theories behind Reflexology are meridians and reflex areas. According to the American Medical Association, the theory on meridians states that there are various nerves that run through the whole body. Through the application of pressure to the reflex area of the body, the reflex points are stimulated which improves the blood circulation. The concept on reflex areas states that when a patient feels pain, the trigger points are located in the exact same area. Therefore, the pain can be treated by applying pressure to the identical place where it hurt.
There are numerous researches and studies done regarding Reflexology. Some of these studies demonstrate that Reflexology can indeed heal conditions other than back pain and headache. This is mainly due to the fact that Reflexology is a form of a massage. It's not unusual to discover people that are saying that they were able to completely heal their conditions after applying pressure to the reflex areas.
Reflexology uses several techniques. These techniques are known to reduce stress, increase the immune system, improve the circulatory system, and promote better digestion. Many of these techniques also use herbal medicines, mud packs, and organic oils. The main components used in Reflexology are reflex points, aromatic oils, essential oils, and nutritive oils. Most of these elements are derived from natural sources.
It's important that before you decide to undergo a Reflexology treatment, you must first prepare your medical history. You need to have a complete medical history in order for you to know what illnesses you're currently suffering from. As an example, if you're suffering from asthma, then you must inform your medical history to let the Reflexologist know whether you are suffering from asthma, allergies, or rhinitis.
During your reflexology therapy, the trained therapist will make several recommendations. These recommendations may include comfort, adjusting your posture, applying pressure to certain reflex areas, increasing blood flow to your body, reducing anxiety, and other similar treatments. Some reflexologists even suggest lifestyle changes such as reducing alcohol intake and smoking, eating healthy foods, reducing stress, sleeping better, and adhering to a healthy diet. These changes, when followed, will help to improve your overall health.
If you choose to obtain reflexology, you should first consult your doctor to make certain that you are physically fit to have a Reflexology treatment. Your Reflexologist will be able to offer you a professional massage in order for you to receive the maximum benefits from Reflexology. After receiving a massage, you can then take advantage of all of the positive effects that Reflexology has on the nervous system, blood circulation, and the overall health of the individual receiving the treatment.